The Coast of Sharks available via chefleclef shop @redbubble
Chefleclef’s Vegan gluten free Gumbo enamored with garlic herb coconut cornbread
Yield:serves 6 generously serves 7-8 conservatively
alow 1.5hours of time to make
12inch frying pan 5lt capacity
wooden stirring spoon
veg stock ingredients
8cups of water
2 carrots peeled chopped 1/2 inch
2 onions 1/2 inch chop
5 celery stalks washed chopped 1/2 inch
3 bay leaves
1 tsp black peppercorns
step 1a ingredients.)(remember save 2tbsp of this for your cornbread)
2 heads of garlic peeled and nibs off of each clove
6pieces of okra
1 small chile
2 sprigs of thyme stripped off branch
step 1b ingredient.)
One can of tomato paste(156ml)
2/3 cup olive oil
step 1d ingredients.)
1/2cup of paprika
6tbsp dried oregano
6tbsp dried basil
6tbsp fennel seed ground
3tbsp chilli powder
2/3 cup corn flour
step 2 ingredients.)
2 tbsp olive oil
2carrots peeled diced 1/2 inch
2 small white onions diced 1/2 inch
5 washed and deleafed stalks of celery diced 1/2 inch
1 zucchini diced 1/2 inch
2 green peppers seeded washed and chopped into 1/2 inch
1 head of garlic cloves skinned rough chopped
3pieces okra sliced into little wheels
1 head fennel cut fron off wash, and core dice 1/2inch
4tbsp short grain raw rice preferably carnerolli or arborio sushi rice would work as well
step 4 and 5 ingredients:
celery salt and white pepper to taste (plain salt will suffice)
lemon juice 1/4cup
step 1.) Add vegetables and aromatics to water in a pot and simmer for 30min while starting step 1a.)
step 1a.)take Garlic, Onion, chile, thyme and okra puree in a blender. set aside note (save 2tbsp of this for your cornbread)
step 1b.)Med low heat add all the olive oil and stir tomato paste in this until it gets nice and dark
and has a crispy caramel colour to it roughly 15min-20.
step 1c.)add the puree from earlier, mix for 1 min
Step 1d.) turn up to med heat and add all spice wait 30 sec, then add corn flour.
mix constantly tell it resembles a dark brownish but not burnt malleable ball, that can easily be moved around
the pan while still staying smooth and in ball form. (about 5-8min) take out of pan set aside. wipe pan and ready it for step 2
step 2.) take olive oil in 12inch frying pan med high heat add onions saute add rest of veg cook further 2min add rice
step 3 turn heat down to medium reincorporate the ball of roux from step 1 into your sauteed vegetables mix tell everything has been disbursed evenly throughout.
step 4.)strain veg stock and add 5of the 7 cups stir tell well mixed add the extra 2 cups depending on your preference of thickness simmer at low heat
for 25min so as the flavors meld and the rice cooks thoroughly. season with celery salt or plain salt at the end and white pepper to taste.
save the final cup to change consistency at the end
(Note if you like it thicker cook it down to desired thickness if you like it thinner add that extra cup of stock.)
step 5.) add 1/4cup of lemon juice
serve on pan fried vegan cornbread find corn bread recipe below
Pan fried Creamy coconut cornbread
makes one 13x9 x1 inch slab
you will need
a 13x9x2 inch pan
a 12 inch frying pan
set oven too 350F
cooking time 20-25min
1cup of corn flour
1cup of corn meal
3tsp baking powder
3tbsp white sugar
2tbsp olive oil
2 tsp celery salt (if no celery salt use reg salt)
1 small can of coconut milk(400ml) 1can cream of corn(398ml) 1/2cup of water
2 tbsp of onion puree saved aside from step 1a.)
1a.)mix dry ingredients in separate bowl
1b.)mix wet ingredients separately
1c.)make a pit in the dry ingredients and quickly mix wet ito dry tell a nice smooth batter is formed.
1d.)pour into a 13x9x2 pan lined with parchment paper that has been oiled or sprayed
bake for 20-25min at 350F
1e.)let sit when done for 10 min then flip onto cutting board remove pan and discard parchment
get a frying pan with oil heated med heat
1f.)cut slab into how ever many squares you need for dinner
1g.) and give them a good pan fry med high heat on either side tell crispy golden then place on plates or
in pasta bowls and serve that delicious healthy gumbo on top.
Enjoy Folks! You can easily add meat to this recipe if you are the carnivorous type, but it would still be healthier then the good ol’ buttery flour roux technique.
If Zissou’s side hobby was making sharks into Surf boards:)………… Pink colour looks excellent on darker colours. Collect your choice of gallery quality Giclée, or fine art prints custom trimmed by hand in a variety of sizes with a white border for framing.
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Our Beautiful Tortoiseshell Japanese Bobtail Cat Misty -1995-2012
we are on a mission to find a kitten similar to her but so far have ended up empty handed :(we live in the Vancouver B.C so if you see this and know of someone that breeds or has one please wire me a message.
Figured out how to make genmai-cha from scratch roasted (rice green tea)
3hours and multiple cooking methods later reverse engineering is complete, now for a a cup! kanpai
Once upon a time the patriarch of a pro baseball family made a Trebuchet style “Pitching Machine” and asked the son in law for a decal to rock the side. This is the first part of a design destined for the side of this contraption.
It’s just me and Jack tonight.
I have a similar mug but this just takes the cream your handle brings it to the upper echelons of the mug kingdom.